Opt-Out of Future Mailings

We apologize for any inconvenience our mailings may have caused. Our intent is not to overwhelm you but to raise funds for our mission of providing essential, free services to homebound seniors. However, we understand if you prefer not to receive further communication from us.

If you wish to opt out of future mailings from Meals on Wheels Spokane, either for yourself or on behalf of someone else, please complete the form below. Thank you for your understanding and consideration.


For information on how to reduce direct mail marketing, general solicitations from other organizations, or to opt-out on behalf of a deceased individual, please visit DMAchoice.org. While Meals on Wheels Spokane is not affiliated with DMAchoice, we are sharing this resource to assist you and others. Please find additional helpful links below:

Deceased-Do not contact: https://www.ims-dm.com/cgi/ddnc.php
Consumer Choice Tools: https://www.dmachoice.org/static/consumer_choice_tools.php
Other Handy Resources: https://www.dmachoice.org/static/learning_center.php